Do You Know That Coconut Milk Naturally Contains Low Carb And High Fat? ~ INN Nigeria

Post author By INN-House
Post date 5 Sep 2020
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Coconut milk is a creamy, white liquid made from puréed coconut flesh. The nutritional breakdown of 1 ounce 30 (mL) of plain canned or fresh coconut milk is about 7 grams of fat, 1.5 grams of carbs, and 0.5 grams of protein. Roughly 90% of the calories in plain coconut milk come from fat, with […]

Tags Coconut, Health, Ikorodu, Lagos, NIGERIA