October 04, 2022
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SANWO-OLU: PAY RISE COMING FOR LAGOS’ WORKERS, GOVT TO INCREASE STAFF BUS FLEET, HAND OVER 100 OFFICIAL VEHICLES TO DIRECTORS ®™√ INN Nigeria ©
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LAGOS STATE HOUSE OF ASSEMBLY LISTS 3 NATIONAL CHALLENGES, CALLS FOR SOLUTION ®™√ INN Nigeria ©
NUT IKORODU BRANCH FACILITATES DREAM CAR SCHEME FOR TEACHERS IN IKORODU DIVISION ®™√ INN Nigeria ©
IPAKODO TO THE WORLD: TRADITIONAL WORO PROCESSION  PROCLAIMS START OF MAIDEN IPAKODO DAY CELEBRATION 2022 ®™√ INN Nigeria ©
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SANWO-OLU: PAY RISE COMING FOR LAGOS’ WORKERS, GOVT TO INCREASE STAFF BUS FLEET, HAND OVER 100 OFFICIAL VEHICLES TO DIRECTORS ®™√ INN Nigeria © SANWO-OLU VISITS CENTRE FOR YORUBA CULTURE & HISTORY, PLEDGED TO UPGRADE EDIFICE ®™√ INN Nigeria © LAGOS STATE HOUSE OF ASSEMBLY LISTS 3 NATIONAL CHALLENGES, CALLS FOR SOLUTION ®™√ INN Nigeria © NUT IKORODU BRANCH FACILITATES DREAM CAR SCHEME FOR TEACHERS IN IKORODU DIVISION ®™√ INN Nigeria © IPAKODO TO THE WORLD: TRADITIONAL WORO PROCESSION  PROCLAIMS START OF MAIDEN IPAKODO DAY CELEBRATION 2022 ®™√ INN Nigeria ©

IF YOU ARE DEALING WITH WATERY SPERM DUE TO NUTRITIONAL DEFICIENCY, THIS CAN BE OF HELP ~ INN Nigeria

Take more of yoghurt and diary products, this is because they are rich in zinc and zinc plays a major role in healthy sperm production.

You can only get zinc from the food you eat as the body doesn’t produce or store zinc.

•Include egg, meat and nuts in your diet

•Stop smoking

•Cut on sugar and soda drinks

•Add fruits especially banana and vegetables to your diet.

•Put stress in it place. Get rested and drink loads of water.

•According to a study constant ejaculation (i.e if someone masturbates or engages in sexual activity multiple times each day) can lead to semen becoming watery or thinner than usual as the body doesn’t get enough time to produce the same volume or quality of semen.

In cases of persistent watery semen (if the watery semen persist after 2weeks of doing all this) or discolored semen, see a medical doctor or urologist immediately, It might be a sign of an infection.

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