HOW LONG DO YOU LAST IN BED? ~ INN Nigeria

This question to some people, is not just a question but an attack.

The thing is, you shouldn’t kill yourself. Do as you can.

Don’t use drugs so that you can last longer in bed, they will tell on you in time.

To improve your sex stamina and last longer in bed, this can help

1. Get fit Start exercising, hit the gym.

2. Quit smoking if you smoke.

3. Increase your zinc intake by taking more of yoghurts.

4. You can never go wrong with Fruit, vegetables and loads of water.

5. Keep in mind that sex is not all about penetration.

6. Breathe.

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