August 19, 2022
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LAGOS: EDUCATION DISTRICT 2, BREAKS RECORD AS 223 DIRECTORS PROMOTED ®™√ INN Nigeria ©
RAINBOW INTERNATIONAL COLLEGE OF THEOLOGICAL STUDIES & RESEARCH HOLDS GRADUATION & MATRICULATION CEREMONY FOR STUDENTS TAGGED ‘THE NATHENIALS’ ®™√ INN Nigeria ©
GOVERNOR SANWO-OLU TOURS AGBOWA-IKOSI TIMBERVILLE, SAYS GOVT HAS POLITICAL WILL TO COMPLETE PROJECT ®™√ INN Nigeria ©
LION SAYLEKE APPRECIATES IKORODU DIAMOND LIONS CLUB MEMBERS, CALLS FOR MORE SERVICE ®™√ INN Nigeria ©
NOTICE: IGBOGBO STUDENTS’ UNION OFFERS SCHOLARSHIP PROGRAMME FOR INDIGENT STUDENTS ®™√ INN Nigeria ©
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LAGOS: EDUCATION DISTRICT 2, BREAKS RECORD AS 223 DIRECTORS PROMOTED ®™√ INN Nigeria © RAINBOW INTERNATIONAL COLLEGE OF THEOLOGICAL STUDIES & RESEARCH HOLDS GRADUATION & MATRICULATION CEREMONY FOR STUDENTS TAGGED ‘THE NATHENIALS’ ®™√ INN Nigeria © GOVERNOR SANWO-OLU TOURS AGBOWA-IKOSI TIMBERVILLE, SAYS GOVT HAS POLITICAL WILL TO COMPLETE PROJECT ®™√ INN Nigeria © LION SAYLEKE APPRECIATES IKORODU DIAMOND LIONS CLUB MEMBERS, CALLS FOR MORE SERVICE ®™√ INN Nigeria © NOTICE: IGBOGBO STUDENTS’ UNION OFFERS SCHOLARSHIP PROGRAMME FOR INDIGENT STUDENTS ®™√ INN Nigeria ©

WHY I LOVE WATERMELON (AND YOU SHOULD TOO) ~ INN Nigeria

Watermelon is rich in an amino acid called “citrulline” which helps in moving blood through your body and can lower your blood pressure.

Watermelon also contains lycopene (an antioxidant) which is good for the heart, lowering your risk of heart attack.

It contains vitamin A, which is good for the eyes. It also contains vitamin B6 and vitamin C, which are good for your skin.

Watermelon contains a pigment known as “beta-cryptoxanthin” that may protect your joints from inflammation.

Watermelon is about 92% water, so it helps you stay hydrated as such good for workouts. And the best news is, it doesn’t spike your sugar level

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