1. If you are overweight, lose weight. 2. Treat nasal congestion or obstruction like catarrh 3. Quit smoking 4. Limit ur alcohol intake when it’s close to bedtime or if possible don’t take alcohol when it’s close to bedtime. 5. Try getting enough rest and sleep 6. Sleep on your side 7. Make use of […]
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
INN-HOUSE☆ 
You must be logged in to post a comment.