PRECAUTIONARY MEASURES FOR THOSE LIVING WITH STOMACH ULCER ~ INN Nigeria

•Cut on carbonated drinks

•Stay away from beans

•Stay away from pepper and peppery foods

•Stop smoking

•Moderate/cut your alcohol intake

•Taking oranges especially on an empty stomach can worsen it

•cut on your milk intake, take yoghurts instead as it contains probiotics that are good for your stomach.

•Chocolate affect certain people with ulcer, if it makes you have stomach discomfort, cut it till your ulcer heals properly.

•Use Aspirin, Ibuprofen, Diclofenac (NSAIDs) only when your healthcare provider prescribes such for you as they can worsen stomach ulcer.

Together with appropriate drugs as directed by your healthcare provider, this will help your ulcer heal properly and much faster.

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